Experience or exposure to traumatic events such as a violent personal assault, traffic accidents, natural or manmade disasters, being taken hostage, sudden and unexpected death can give rise to a range of confusing and sometimes distressing responses that can have a significant impact on the physical and emotional wellbeing of those affected.

Trauma focused cognitive behavioural therapy can assist by helping you:

  • Understand your responses to the traumatic event(s)
  • Modify those thoughts and beliefs that are causing you emotional distress and relationship, social and occupational difficulties.
  • Safely confront traumatic memories and situations, people and objects associated with the traumatic event that you may be avoiding because they evoke strong emotions or cause physical distress
All the therapy provided is evidence based and conforms to National Institute of Clinical Excellence (NICE) guidelines and standards.
email : karen@karendavison.co.uk • tel : 01620 824439

Digital Paint 2006