Experience
or exposure to traumatic events such as a violent personal assault,
traffic accidents, natural or manmade disasters, being taken hostage,
sudden and unexpected death can give rise to a range of confusing and
sometimes distressing responses that can have a significant impact on
the physical and emotional wellbeing of those affected.
Trauma focused cognitive behavioural therapy can assist by helping you:
- Understand your responses to the traumatic event(s)
- Modify those thoughts and beliefs that are
causing you emotional distress and relationship, social and occupational
difficulties.
- Safely confront traumatic memories and
situations, people and objects associated with the traumatic event that
you may be avoiding because they evoke strong emotions or cause physical
distress
All the therapy provided is evidence based and conforms to National Institute of Clinical Excellence (
NICE) guidelines and standards.
